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Shinrin Yoku - Forest Bathing
An Immersive Nature Experience
Nature and Forest Therapy experiences are offered by certified ANFT guide, Laura Weber, by appointment. Walks take place at:
Missouri Botanical Gardens, 4344 Shaw Blvd., St. Louis, or St. Louis County Parks
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Register below


Need a Dose of Nature?
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Enjoy Shinrin Yoku - Forest Bathing (Nature Therapy Walk) and gentle Tai Chi/Qi Gong movement with a Certified ANFT (Association of Nature and Forest Therapy) Guide, Laura Weber, Ph.D.
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Immerse yourself in Nature, practice full-sensory awareness, learn restorative breath work, sharpen attention and focus. Practice the art of Shinrin Yoku and find yourself at home in the heart of Nature. Register yourself or a group.
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In the end, aren't we all just walking each other home?
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