Sunday in the Park DeLight - Full-Sensory Nature Plunge -

Sunday, May 18, 2025

Queeny Park Greensfelder Recreation Complex & Grounds

550 Weidman Road

9 a.m.-3 p.m.

$50/person (Light lunch included)

Nature-Lovers: Come to Queeny Park for a Full-Sensory Nature Plunge to delight the senses and spark the soul! This special event is magical for Moms, Dads, Grads, and anyone whose love of Nature LIGHTS their soul. Age: 18+

The day will feel like a mini-retreat, offering deep rest, opportunity for Nature immersion, creative play, and reflection. If you need a break from your over-loaded, over-stressed life – this is a day designed to enfold you with deLight!

Environmental Soulutions Founder and Creative Curator, Laura A. Weber, Ph.D., ANFT (Association of Nature and Forest Therapy) Guide, Executive Coach Specializing in Adaptive Change, Professor, Retreat Facilitator and Spiritual Director, offers a variety of programs and services designed to connect our love of Nature with our mission and passion for life. Nature immersion therapy lowers blood pressure, heart rate, respiration and reduces stress, anxiety, and increases capacity for focus, balance, creativity and wonder.

Morning Meditation:

Beginning in Nature's Embrace for:

Breath Work
Gentle Tai Chi/Qi Gong Movement (slow-moving Yin-Yang Energy flow)
Shinrin Yoku (Nature immersion practice)

Morning Options:

Nature Journaling/Poetry/Photography
Birding
Forest Bathing - OR
Reiki/Healing Energy Work with Mary Boehm, LMT ($60/hour - additional to registration fee)

Light Vegetarian Lunch Included

Fresh salad & croissant, or crackers and cheese & fruit, with a delightful dessert - nutritious and delicious; Feel free to bring your own water bottle & snacks.

Afternoon Options:

Creative Sand Mandalas - Colorful Circles that reflect the beauty, flow, and fragility of life - OR
Soulscape Design - Personalized Space designed for your home or yard, to stoke your special connection with Nature and nourish your soul

Time for Rest and Reflection

Relax. You're on retreat in Nature! Healing our bodies, stoking our energy, creativity, and joy, Nature offers a refreshing respite from life's stress and grind. Bring your yoga mat, cushion, lawn chair or blanket.

Concluding Healing Tea Ceremony & Grounding Nature Meditation

Healing Tea Ceremony to compost grief, anger, and disappointment for healing, hopefulness, and gratitude - Leave feeling refreshed and ready for Life!

Register on Eventbrite (50% Off HERE)
Or Contact for Further Information:

Mary Boehm, LMT is a licensed massage therapist with a passion for helping children and adults in all stages of health and wellness. She received additional training in Reiki, oncology massage and geriatric massage. Her career spans more than thirty years of working with children, people with disabilities, those dealing with life-changing health issues, seniors, and those in hospice care. She offers healing energy services to those who participate in retreats and days of reflection.

Sunday in the Park DeLight - Full-Sensory Nature Plunge -

Register on Eventbrite (50% Off HERE) Or Contact for Further Information:

Dr. Laura Weber has over 35 years' experience as an adaptive change specialist utilizing biomimicry to foster healing, health, and wholeness in the embrace of Nature. An ANFT Guide, Executive Coach, Retreat Facilitator and Spiritual Director, she is passionate about people and planet.

Register on Eventbrite (50% Off HERE)
Or Contact for Further Information: